Aerobic Dancing (1981) [SEALED] Vinyl LP + BOOK • Workout, Fitness, Health

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Condition Details:

16-page book included. Unopened/new vinyl, factory sealed, and in excellent condition. Slight wear to corners. Label design can't be confirmed because it's sealed. (Hole-punch in top-right.)

Tracks:

1. Standing Warm-Ups
2. The Third Man Theme
3. Sitting Warm-Ups
4. Your Cheating Heart
5. Sitting Warm-Ups
6. Le Freak
7. Moderate Tempo Aerobic Dance
8. Don't Go Breaking My Heart & Our Day Will Come
9. Fast Tempo Aerobic Dance
10. I'm Your Boogie Man
11. Fast Tempo Aerobic Dance
12. Push, Push In The Bush
13. Moderate Tempo Aerobic Dance
14. I Write The Songs & Afternoon Delight
15. Cool Down
16. You Make Me Feel Like Dancing

About The Record:

Aerobic Dancing features complete 16-page album-size instruction book. Step up to fun and fitness with easy to follow dance steps and instructions. Perfect for the beginning and experienced dancer too.The album demonstrates all the major aspects of aerobic dance in words and pictures. The program is an effective and valuable addition to your conditioning program.