Jane Fonda - Prime Time Workout (1984) [SEALED] Vinyl LP • Excercise, Aerobics

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Condition Details:

Unopened/new vinyl, factory sealed, and in excellent condition. A few creases near edges. Surface impression near top-center on front. Sight discoloration on back. Very mild-wear along spine. Very-little shelf-wear along top/bottom-edge. Minor wear to corners. (Notch in bottom-left.)

Tracks:

1. Introduction
2. Warm Up
3. Barre Work
4. Arms
5. Waist
6. Aerobics
7. Hamstrings
8. Floor Work
9. Abdominals / Legs / Buttocks
10. Cool Down

About The Record:

Prime Time Workout, by Jane Fonda, is a 45 minute exercise class designed for people who want a comprehension program but find her Beginner's and Advanced Workout too difficult. Prime Time is also excellent for anyone who does the regular workout but simply wants a change of pace as well as for people who have never exercised, who are overweight, or who may be suffering from back problems, arthritis, or injuries due to overuse.