{"product_id":"ex-1107","title":"Nicholas Kounovsky - The Joy of Feeling Fit (1971) Vinyl LP • Exercise, Workout","description":"\u003cdiv\u003e\n\u003ch3 style=\"display: inline-block ; margin-bottom: 0px ;\"\u003eCatalog Number:\u003c\/h3\u003e EX-1107\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3 style=\"display: inline-block ; margin: 0px ; padding: 0px ;\"\u003eMusical Styles:\u003c\/h3\u003e 1970s, Educational, Fitness \u0026amp; Workout, Instructional\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3 style=\"display: inline-block ; margin-bottom: 0px ; padding: 0px ;\"\u003eSleeve Grade:\u003c\/h3\u003e Good Plus (G+)\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3 style=\"display: inline-block ; margin: 0px ; padding: 0px ;\"\u003eRecord Grade:\u003c\/h3\u003e Very Good Plus (VG+)\u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003e\n \u003ch3 style=\"margin: 0px ; padding: 0px ;\"\u003eCondition Details:\u003c\/h3\u003e\n \u003cp style=\"margin: 0px ; padding: 0px ;\"\u003eVinyl plays with some crackles and a few light-clicks (play-graded). Double LP. Gate-fold cover has a few creases near edges; moderate scuffing, slight discoloration with darker discoloration spots, water damage along bottom, and surface impressions (front\/back\/inner-gate). Inner-sleeves are original (generic white); one seam split. Spine is easy-to-read with some wear and discoloration. Significant shelf-wear along top\/bottom-edge and corners. Openings are crisp with signs of light use and divots. (Not a cut-out.)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003e\n \u003ch3 style=\"margin: 0px ; padding: 0px ;\"\u003eTracks:\u003c\/h3\u003e\n \u003col style=\"margin-top: 0px ; margin-bottom: 0px ;\"\u003e\n \u003cli\u003eFitness Session\u003c\/li\u003e\n \u003cli\u003eSetting-up Exercises\u003c\/li\u003e\n \u003cli\u003ePosture Exercises\u003c\/li\u003e\n \u003cli\u003eWaistline And Back Exercises\u003c\/li\u003e\n \u003cli\u003eBalance And Relaxation\u003c\/li\u003e\n \u003cli\u003eStretch Exercises\u003c\/li\u003e\n \u003cli\u003eStrength Exercises\u003c\/li\u003e\n \u003cli\u003eSixometrics\u003c\/li\u003e\n \u003cli\u003eMinimum Daily Sixometrics\u003c\/li\u003e\n \u003cli\u003eMedium Daily Sixometrics\u003c\/li\u003e\n \u003cli\u003eMaximum Daily Sixometrics\u003c\/li\u003e\n \n\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003e\n \u003ch3 style=\"margin: 0px ; padding: 0px ;\"\u003eAbout The Record:\u003c\/h3\u003e\n \u003cp style=\"margin: 0px ; padding: 0px ;\"\u003e\u003cspan style=\"font-style: italic ;\"\u003eThe Joy of Feeling Fit,\u003c\/span\u003e by Nicholas Kounovsky, is an audio companion to his book of the same name, guiding listeners through a series of exercise routines designed to enhance physical fitness and well-being. It features two discs with tracks focusing on specific exercise types, including Setting-up Exercises, Posture Exercises, Waistline and Back Exercises, Balance and Relaxation, Stretch Exercises, and Strength Exercises. Kounovsky, a Russian-born fitness expert, emphasizes comfortable, logical, and effective workouts that aim to promote a well-coordinated body, aligning with his philosophy of \"body redesign\" for health and beauty. It serves as a practical tool for home exercise, embodying Kounovsky’s innovative approach to physical fitness as a joyful and transformative experience.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Record Vision","offers":[{"title":"Default Title","offer_id":52793904529689,"sku":"EX-1107","price":7.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/6937\/8329\/files\/LP-nicholas_kounovsky-the_joy_of_feeling_fit.jpg?v=1783555421","url":"https:\/\/record-vision.myshopify.com\/products\/ex-1107","provider":"Record Vision","version":"1.0","type":"link"}